Question 1

Weight loss is recommended for anyone with a BMI:

Accepted Answer

A)   below 18.
B)   between 18 and 25.
C)   between 22 and 27.
D)   between 24 and 29.
E)   of 30 or higher.

Question 2

Men who have been successful in achieving weight loss typically adhere to diets of _____ kcals per day.

Accepted Answer

A)   fewer than 800
B)   1500 to 1800
C)   2000 to 2200
D)   2500 to 2800
E)   3000 to 3200

Question 3

How much weight would someone who is 200 pounds need to lose and maintain the weight loss to reduce the risk of chronic disease and premature death?

Accepted Answer

A)   more than 30 pounds
B)   20 to 30 pounds
C)   15 to 20 pounds
D)   10 to 20 pounds
E)   5 pounds

Question 4

Positive energy balance is:

Accepted Answer

A)   the state in which energy intake exceeds energy expenditure.
B)   the state in which energy intake and energy expenditure are the same.
C)   the state in which energy expenditure exceeds energy intake.
D)   a desired state for good health.
E)   a sign of weight loss.

Question 5

Trina's BMI is 32. This is considered:

Accepted Answer

A)   underweight.
B)   healthy weight.
C)   overweight.
D)   obese.
E)   morbidly obese.

Question 6

Basic metabolic rate (BMR)  decreases by about _____ per decade after young adulthood.

Accepted Answer

A)   1% to 2%
B)   2% to 4%
C)   3% to 5%
D)   5% to 8%
E)   8% to 10%

Question 7

Of the components that make up one's total energy expenditure, which is controlled by the person?

Accepted Answer

A)   basal metabolism
B)   thermic effect of food
C)   exercise
D)   nonexercise activity thermogenesis
E)   exercise and nonexercise activity thermogenesis

Question 8

Thinking of the current food environment in the United States, what strategies for healthy weight loss would you suggest for someone who is obese? Consider factors related to food availability, social settings, and lifestyle.

Accepted Answer

There are several strategies for healthy...

Question 9

Women who have been successful in achieving weight loss typically adhere to diets of _____ kcals per day.

Accepted Answer

A)   fewer than 800
B)   1000 to 1200
C)   1200 to 1500
D)   1900 to 2100
E)   2500 to 2700

Question 10

In what area does a pear-shaped person accumulate body fat?

Accepted Answer

A)   upper arms
B)   neck
C)   hips and thighs
D)   stomach
E)   knees and ankles

Exam 11: Energy Balance and Obesitythe Sitting Disease: Understand the Causes and Consequences of Obesity

In what area does a pear-shaped person accumulate body fat?

Correct Answer
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Women who have been successful in achieving weight loss typically adhere to diets of _____ kcals per day.

Correct Answer
verified

Basic metabolic rate (BMR) decreases by about _____ per decade after young adulthood.

Correct Answer
verified

Positive energy balance is:

Correct Answer
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Thinking of the current food environment in the United States, what strategies for healthy weight loss would you suggest for someone who is obese? Consider factors related to food availability, social settings, and lifestyle.

Correct Answer
Answered by ExamLex AI
There are several strategies for healthy...
View Answer

Weight loss is recommended for anyone with a BMI:

Correct Answer
verified

How much weight would someone who is 200 pounds need to lose and maintain the weight loss to reduce the risk of chronic disease and premature death?

Correct Answer
verified

Men who have been successful in achieving weight loss typically adhere to diets of _____ kcals per day.

Correct Answer
verified

Trina's BMI is 32. This is considered:

Correct Answer
verified

Of the components that make up one's total energy expenditure, which is controlled by the person?

Correct Answer
verified

Exam 11: Energy Balance and Obesitythe Sitting Disease: Understand the Causes and Consequences of Obesity

In what area does a pear-shaped person accumulate body fat?

Correct AnswerverifiedShow Answer

Women who have been successful in achieving weight loss typically adhere to diets of _____ kcals per day.

Correct AnswerverifiedShow Answer

Basic metabolic rate (BMR) decreases by about _____ per decade after young adulthood.

Correct AnswerverifiedShow Answer

Positive energy balance is:

Correct AnswerverifiedShow Answer

Thinking of the current food environment in the United States, what strategies for healthy weight loss would you suggest for someone who is obese? Consider factors related to food availability, social settings, and lifestyle.

Correct AnswerAnswered by ExamLex AIThere are several strategies for healthy...View AnswerShow Answer

Weight loss is recommended for anyone with a BMI:

Correct AnswerverifiedShow Answer

How much weight would someone who is 200 pounds need to lose and maintain the weight loss to reduce the risk of chronic disease and premature death?

Correct AnswerverifiedShow Answer

Men who have been successful in achieving weight loss typically adhere to diets of _____ kcals per day.

Correct AnswerverifiedShow Answer

Trina's BMI is 32. This is considered:

Correct AnswerverifiedShow Answer

Of the components that make up one's total energy expenditure, which is controlled by the person?

Correct AnswerverifiedShow Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
Answered by ExamLex AI
There are several strategies for healthy...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified