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How is vitamin E thought to play a role in reducing the risk of heart disease?


A) It inhibits absorption of dietary cholesterol
B) It slows oxidation of low-density lipoproteins
C) It interferes with cholesterol synthesis by the liver
D) It speeds removal of blood cholesterol by the liver

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Which of the following is most likely to occur from a prolonged dietary deficiency of vitamin A?


A) Osteomalacia
B) Osteoporosis
C) Xerophthalmia
D) Prolonged blood-clotting time

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What percentage of the U.S.population shows marginal or deficient vitamin D status?


A) 5
B) 10
C) 20
D) 35

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With what vitamin is opsin usually associated in the body?


A) A
B) B1
C) C
D) D

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The effects of vitamin A deficiency are most severe in what population group?


A) Adults
B) Elderly
C) Newborns
D) Adolescents

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Which of the following vitamins is least associated with the process of bone remodeling?


A) A
B) K
C) E
D) D

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Which of the following is NOT known to increase the risk for vitamin D deficiency with advancing age?


A) Reduced exposure to sunlight
B) Lower milk intake of older people
C) Diminished absorption of dietary vitamin D
D) Less activation of vitamin D by the kidneys

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Which of the following is NOT a feature of vitamin D deficiency?


A) It causes a calcium deficiency
B) It causes excess iron absorption
C) It leads to overt signs only rarely
D) It may result from breastfeeding without supplementation

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Your sister Ellen has just joined the Peace Corps and will be working on ways to improve the nutritional status of children in Indonesia.Once there,she saw that many of the children and some adults suffer from night blindness.Which of the following foods should she recommend be incorporated into the Indonesian diet to help prevent future generations from developing this condition?


A) Sweet potato
B) Orange juice
C) Peanut butter
D) Powdered skim milk

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Which of the following is known to require vitamin K for its synthesis?


A) Albumin
B) GI mucosa
C) Prothrombin
D) Mucopolysaccharides

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Which of the following is a characteristic of vitamin C and vitamin E?


A) Both protect against LDL oxidation
B) Neither reduces arterial inflammation
C) Neither participates in regulating blood clotting
D) Both act as prooxidants at physiological intakes

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The preferred unit of expression of vitamin A is the


A) milligram.
B) global unit.
C) international unit.
D) retinol activity equivalent.

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All of the following are other names for vitamin D EXCEPT


A) calcitriol.
B) calciferol.
C) calcitonin.
D) cholecalciferol.

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The first detectable sign of vitamin A deficiency is usually


A) xerosis.
B) xerophthalmia.
C) night blindness.
D) corneal keratinization.

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Which of the following food substances can be converted to vitamin A in the body?


A) Tryptophan
B) Chlorophyll
C) Xanthophyll
D) Beta-carotene

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A person seeking good sources of vitamin A would select all of the following EXCEPT


A) liver.
B) bananas.
C) apricots.
D) sweet potatoes.

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Which of the following functions is shared by beta-carotene and vitamin E?


A) Inhibition of oxidation
B) Prevention of keratinization
C) Inhibition of bone calcium loss
D) Prevention of hemolytic anemia

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All of the following are features of vitamin K in nutrition EXCEPT


A) infants frequently require a supplement at birth.
B) good food sources are plants of the cabbage family.
C) risk of deficiency is increased in people taking antibiotics for prolonged periods.
D) gut microflora synthesis supplies sufficient amounts to meet the needs of most healthy adults.

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In what tissue(s) must a molecule of vitamin D be chemically altered to yield a compound that is fully active?


A) Liver only
B) Kidney only
C) Liver and kidney
D) Liver and intestines

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Your old friend from high school has just moved to Northern Canada to do full-time research on bats in caves.She typically works in the caves during the day when the bats are there and leaves at sundown when the bats are active.Since your friend only purchases organic and all-natural foods,which of the following would you most likely advise she buy regularly at the grocery store?


A) Whole-grain bread
B) Vitamin D-fortified milk
C) Vitamin A-fortified carrot juice
D) Omega-3 fatty acid-fortified milk

Correct Answer

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