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A thinking pattern common to demoralized individuals is an all-or-nothing view of events.

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Suicide is the ultimate form of mental illness.

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The neurotransmitter that seems to be the most important in the treatment of depression is called


A) lutein.
B) dopamine.
C) acetylcholine.
D) serotonin.

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The model of human nature that proposes that the mind's activity depends on organic structure and genetics is the model.


A) cognitive
B) psychodynamic
C) biological
D) behavioural

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Which of the following statements describes a characteristic of self-actualized people?


A) They are autocratic.
B) They are largely able to accept themselves and others.
C) They do not trust their own senses and feelings.
D) They are outer-directed.

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A defense mechanism in which hostility is expressed toward someone by being covertly uncooperative or passive is


A) projection.
B) repression.
C) passive-aggressive behaviour.
D) displacement.

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For each of the following situations, give (1) an example of negative self-talk based on a cognitive distortion and (2) an example of realistic self-talk: -after a fight with a friend -not receiving an invitation to an event that others you know are attending -an average grade on a project -receiving a surprise message asking you to meet with your academic advisor -after drinking too much at a party

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Without becoming self-actualized, we fail to become mentally healthy.

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The ability to express anger is healthy.

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Which of the following is NOT a recommended strategy for heading off explosive anger?


A) having a drink
B) distracting yourself
C) reframing your thoughts
D) having a cooling off period

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Which of the following attributes best characterizes manic behaviour?


A) increased energy
B) lack of appetite
C) classical depression
D) decreased sexual activity

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All of the following may be associated with depression EXCEPT


A) poor appetite and weight loss.
B) thoughts of death or suicide.
C) pleasure in doing normal activities.
D) insomnia or disturbed sleep.

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What is the defense mechanism that allows a false, acceptable reason to be given when the real reason is unacceptable?


A) repression
B) rationalization
C) displacement
D) projection

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List five warning signs of severe depression and suicide, and describe what actions you could take to help a depressed or suicidal friend.

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Answered by ExamLex AI

Answered by ExamLex AI

Five warning signs of severe depression ...

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Identity is a way of viewing oneself and the world.

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Agoraphobia may be caused by multiple panic attacks.

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Being self-actualized is characterized by


A) realism.
B) passivity.
C) good physical and mental health.
D) strong work habits.

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Which of the following statements is most TRUE regarding psychological health?


A) Being normal is the same as being psychologically healthy.
B) Psychological health is the absence of anxiety.
C) It is as difficult to define it as it is important to understand it.
D) Freedom from psychological disorders is a comprehensive definition of psychological health.

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What percentage of North Americans describe themselves as shy?


A) 20-30%
B) 40-50%
C) 30-40%
D) 10-20%

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Being psychological normal is the same as


A) being psychologically unhealthy.
B) being mentally normal.
C) being psychologically healthy.
D) mentally, being above average.

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