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A client grew up on a farm and learned to prepare foods with butter and lard produced by the farm animals.She is now in her 60s and has just learned that she has coronary artery disease.To best meet her physical needs,as well as psychological needs,the health practitioner should


A) suggest that she adopt a low-fat vegetarian dietary pattern.
B) ask how she usually prepares foods and suggest ways to reduce the use of animal fat.
C) advise her to eat more fruits and vegetables and to replace some of the animal fat with palm and coconut oil.
D) advise her to avoid adding fat to foods and eat only very lean poultry and fish.

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The number of kilocalories provided by 23 g of fat is


A) 92.
B) 161.
C) 207.
D) 230.

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If a person did not produce bile,


A) fats would pass through the intestines undigested.
B) fats would be digested and absorbed too quickly.
C) fat digestion may occur more slowly.
D) digestion of fat would be unaffected.

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The most important property of phospholipids that makes them valuable both in foods and in the body is that they


A) carry fat-soluble vitamins.
B) are useful as low-energy fat substitutes.
C) are soluble in water and fat at the same time.
D) function as natural antioxidants.

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C

If a client wants to lose 1 lb of body fat each week,he or she would need to make sure that the daily calorie intake was lower than the daily energy needs by _____ kcal/day.


A) 350
B) 500
C) 900
D) 3500

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The client most likely to benefit from use of medium-chain triglycerides is one who


A) has essential fatty acid deficiency.
B) has malabsorption because of removal of part of the small intestine.
C) needs to gain weight after surgery and chemotherapy to treat bowel cancer.
D) has high levels of both serum total cholesterol and low-density lipoprotein cholesterol.

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To decrease intake of saturated fatty acids and increase intake of polyunsaturated fatty acid,one dietary change would be from using _____ to using _____ oil.


A) shortening;coconut
B) margarine;olive
C) soybean oil;canola
D) butter;sunflower

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An example of emulsification is


A) chewing of food in the mouth.
B) use of egg yolk to make mayonnaise.
C) commercial hydrogenation of liquid oils.
D) digestion of fat in the small intestine.

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Of the following fats,the one that is most likely to be liquid is


A) milk fat.
B) beef drippings.
C) coconut oil.
D) peanut oil.

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A healthy daily fat intake for someone who eats 3000 kcal per day is _____g.


A) 100
B) 33 to 83
C) 67 to 117
D) 600 to 1050

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Jacob usually eats a sandwich with salami,mayonnaise,lettuce,and tomato on wheat bread for lunch.What change would be most helpful in decreasing his risk of cardiovascular disease?


A) Add sprouts instead of tomato.
B) Switch to whole-wheat bread.
C) Omit the mayonnaise.
D) Replace the salami with turkey.

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If a salad dressing is made with olive oil,it would contain mostly _____ fatty acids.


A) trans
B) saturated
C) polyunsaturated
D) monounsaturated

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Of the following,the food that would provide the most energy per ounce is


A) butter.
B) tuna.
C) pasta.
D) hard candy.

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A

Overall energy intake can be greatly affected by relatively small changes in intake of


A) protein.
B) carbohydrate.
C) fat.
D) alcohol.

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C

A client who is trying to follow a low-fat eating pattern tells you that he or she has experienced diarrhea.You may want to find out whether he or she has


A) eaten foods made with the fat substitute carrageenan.
B) eaten foods made with the fat substitute olestra.
C) greatly increased intake of fish and seafood.
D) developed essential fatty acid deficiency.

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If a food that is usually made with hydrogenated oil is made with vegetable oil instead,one potential concern is that the


A) flavor will be significantly different.
B) food will feel oily to the touch.
C) food will contribute more to cardiovascular risk.
D) food will have a shorter shelf life.

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Sources of invisible fat include


A) pastries and pies.
B) bacon and chicken with skin.
C) butter and sour cream.
D) oil and vinegar salad dressing.

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High levels of low-density lipoprotein cholesterol (LDLc) are associated with an increased risk of


A) diabetes mellitus.
B) high levels of high-density lipoprotein cholesterol (HDLc) .
C) coronary artery disease.
D) high blood pressure and stroke.

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For someone with coronary heart disease,what would be the most helpful piece of information on a food label?


A) Total calories per serving
B) Milligrams of cholesterol per serving
C) Grams of saturated fat per serving
D) Grams of total fat per serving

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If dietary analysis shows that fat provides 31% of an individual's energy intake,their fat intake would be


A) considered below the recommended range.
B) considered within the recommended range.
C) considered above the recommended range.
D) generally recognized as safe.

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