Question 1

The four-step model of strengths-based CBT to build resilience includes all of the following, except:

Accepted Answer

A)   search.
B)   construct.
C)   apply.
D)   discover.

Question 2

According to REBT, what is the core of most emotional disturbance?

Accepted Answer

A)   Blame
B)   Resentment
C)   Rage
D)   Unfinished business

Question 3

The cognitive behavioural therapies are largely based on the idea that the reorganisation
of clients' self-statements is a key to changing their behaviour.

Accepted Answer

A) True 
 B)False

Question 4

Beck's cognitive therapy has been most widely applied to the treatment of:

Accepted Answer

A)   stress symptoms.
B)   anxiety reactions.
C)   phobias.
D)   depression.

Question 5

Part of Ellis's motivation for developing REBT was to deal with his own problems.

Accepted Answer

A) True 
 B)False

Question 6

Strengths-based CBT therapists:

Accepted Answer

A)   help clients with unresolved issues of the past.
B)   attempt to reveal inadequate ego-defence mechanisms.
C)   are collaborative, active, here-and-now focused, and client-centred.
D)   are behaviourists and less active than most cognitive therapists.

Question 7

The correct components of the A-B-C theory of personality are:

Accepted Answer

A)   antecedent, behaviour, consequences.
B)   activating events, behaviours, cognitions.
C)   antecedent, belief, cognitions.
D)   activating event, belief, consequence.

Question 8

Beck's therapeutic approach originally focused on specific symptoms of depressed clients
and the reasons they give for these symptoms.

Accepted Answer

A) True 
 B)False

Question 9

The cognitive distortion that involves portraying one's identity on the basis of imperfections and mistakes made in the past and allowing them to define one's true identity is:

Accepted Answer

A)   labelling and mislabelling.
B)   overgeneralisation.
C)   arbitrary inferences.
D)   personalisation.

Question 10

A feature of REBT that distinguishes it from other cognitive-behavioural therapies is its:

Accepted Answer

A)   use of the A-B-C theory in analysing the client.
B)   use of behavioural techniques.
C)   applicability to group work.
D)   process to identify and dispute irrational beliefs that have been acquired and self- constructed and are now maintained by self-indoctrination.

Question 11

All of the cognitive behavioural approaches share the same basic characteristics and assumptions as traditional behaviour therapy.

Accepted Answer

A) True 
 B)False

Question 12

The cognitive distortion of making conclusions without supporting and relevant evidence is:

Accepted Answer

A)   labelling and mislabelling.
B)   overgeneralisation.
C)   arbitrary inferences.
D)   selective abstraction.

Question 13

The tendency for individuals to relate external events to themselves, even when there is no basis for making this connection, is known as:

Accepted Answer

A)   labelling and mislabelling.
B)   overgeneralisation.
C)   arbitrary inferences.
D)   personalisation.

Question 14

are integrated into each phase of treatment in strengths-based CBT beginning with the intake interview.

Accepted Answer

A)   Strengths
B)   Weaknesses
C)   Client beliefs
D)   Client concerns

Question 15

Meichenbaum's self-instructional training focuses on helping clients become aware of their self-talk and the stories they tell about themselves.

Accepted Answer

A) True 
 B)False

Question 16

Who embraces a cognitive narrative perspective on CBT?

Accepted Answer

A)   Albert Ellis
B)   Donald Meichenbaum
C)   A. T. Beck
D)   Judith Beck

Question 17

According to Ellis, emotional disturbances often result from:

Accepted Answer

A)   taking ourselves too seriously.
B)   living by the values our parents gave us.
C)   refusing to deal with unfinished business.
D)   having learned maladaptive behaviours.

Question 18

The founder of rational emotive behaviour therapy is:

Accepted Answer

A)   William Glasser.
B)   Frederick Perls.
C)   Albert Ellis.
D)   Joseph Wolpe.

Question 19

In family therapy contexts, cognitive behaviour therapists are particularly interested in family schema.

Accepted Answer

A) True 
 B)False

Question 20

Rational emotive imagery involves behaviour change only.

Accepted Answer

A) True 
 B)False

Exam 10: Cognitive Behaviour Therapy

The cognitive behavioural therapies are largely based on the idea that the reorganisation of clients' self-statements is a key to changing their behaviour.

Correct AnswerverifiedShow Answer

Rational emotive imagery involves behaviour change only.

Correct AnswerverifiedShow Answer

The four-step model of strengths-based CBT to build resilience includes all of the following, except:

Correct AnswerverifiedShow Answer

The cognitive distortion that involves portraying one's identity on the basis of imperfections and mistakes made in the past and allowing them to define one's true identity is:

Correct AnswerverifiedShow Answer

Part of Ellis's motivation for developing REBT was to deal with his own problems.

Correct AnswerverifiedShow Answer

The founder of rational emotive behaviour therapy is:

Correct AnswerverifiedShow Answer

Who embraces a cognitive narrative perspective on CBT?

Correct AnswerverifiedShow Answer

A feature of REBT that distinguishes it from other cognitive-behavioural therapies is its:

Correct AnswerverifiedShow Answer

The correct components of the A-B-C theory of personality are:

Correct AnswerverifiedShow Answer

Strengths-based CBT therapists:

Correct AnswerverifiedShow Answer

In family therapy contexts, cognitive behaviour therapists are particularly interested in family schema.

Correct AnswerverifiedShow Answer

The tendency for individuals to relate external events to themselves, even when there is no basis for making this connection, is known as:

Correct AnswerverifiedShow Answer

All of the cognitive behavioural approaches share the same basic characteristics and assumptions as traditional behaviour therapy.

Correct AnswerverifiedShow Answer

The cognitive distortion of making conclusions without supporting and relevant evidence is:

Correct AnswerverifiedShow Answer

are integrated into each phase of treatment in strengths-based CBT beginning with the intake interview.

Correct AnswerverifiedShow Answer

Beck's cognitive therapy has been most widely applied to the treatment of:

Correct AnswerverifiedShow Answer

According to REBT, what is the core of most emotional disturbance?

Correct AnswerverifiedShow Answer

According to Ellis, emotional disturbances often result from:

Correct AnswerverifiedShow Answer

Meichenbaum's self-instructional training focuses on helping clients become aware of their self-talk and the stories they tell about themselves.

Correct AnswerverifiedShow Answer

Beck's therapeutic approach originally focused on specific symptoms of depressed clients and the reasons they give for these symptoms.

Correct AnswerverifiedShow Answer

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