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Frazier's (2003) research on blame, control, and coping among victims of rape indicates that


A) assigning blame to the rapist or self leads to less stress.
B) self-blame is only adaptive when it leads to feelings of future safety.
C) blaming the assailant is the faster way to recover from the trauma.
D) the most useful sense of control is over the past.

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What is the term that Freud used to refer to a discharging of tension that can act to reduce the discomfort that is caused by stress?


A) Insight
B) Catharsis
C) Burnout
D) Depersonalization

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The process by which we make judgments about the demands of potentially stressful events as well as our ability to meet those demands is called


A) proactive coping.
B) problem-focused coping.
C) appraisal.
D) stress-and-coping process.

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Anything that causes an unpleasant state of arousal that arises when we perceive that the demands of a situation threaten our ability to cope effectively is known as a(n)


A) stressor.
B) alarm reaction.
C) explanatory style.
D) resistance.

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Based on research concerning the link between stress and illness, which of the following individuals is most likely to actually contract a cold if exposed to a cold virus?


A) Craig, who has a Type B personality
B) Charlotte, who is happily married, but just had an argument with her husband
C) Sam, who has been unemployed for two months
D) Miranda, who got a speeding ticket on her way home from work

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Research by Sbarra and colleagues (2011) showed that relative to their married counterparts, people who were divorced at the start of the prospective studies were later 23% more likely to die early from all causes of death during follow-up assessments. This risk was most elevated for ____________


A) men and those younger than 65 years of age.
B) women and those younger than 65 years of age.
C) men and those older than 65 years of age.
D) women and those older than 65 years of age.

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After September 11, 2001, Fredrickson and colleagues (2003) contacted students who had previously taken part in a study on stress and coping. She found that the most resilient of the students were the ones who, among other things, developed a


A) general interest in unfolding world events.
B) scorn for the attackers of September 11.
C) determination to prevent such attacks from happening.
D) sense of anger at the state of international affairs.

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Which of the following explanations has not been offered for the modest relationship between income and happiness?


A) People engage in both upward and downward social comparisons.
B) Experiences from over four years back correlated strongly with subjective well-being.
C) Satisfaction is based on the level of success to which one is accustomed.
D) Everyone has a different baseline level of happiness.

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Michael, an academically gifted teenager, is devastated that he does not have any sporting skills. He dwells on the belief that he has failed terribly and overanalyzes his lack of athletic abilities; he then falls into a deep depression. This outcome is most consistent with


A) the learned helplessness model.
B) catharsis.
C) adaptation level theory.
D) the self-focusing model.

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Stress may weaken the immune system in part by


A) allowing production of lymphocytes in the bloodstream.
B) shrinking adrenal glands, enlarging lymph nodes.
C) increasing unhealthy behaviors.
D) alternating periods of physical exertion and rest.

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Prolonged response to job stress resulting in emotional exhaustion, cynicism, disengagement, and lack of personal accomplishment is known as


A) general adaptation syndrome.
B) PTSD.
C) burnout.
D) learned helplessness.

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Cognitive and behavioral efforts to alter a stressful situation are called ____ coping.


A) problem-focused
B) emotion-focused
C) proactive
D) restraint

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Social support is associated with all of the following except


A) prolonging a cancer victim's life.
B) lowering a person's blood pressure.
C) suppressing the immune system's response to stress.
D) reducing suicidal thoughts among individuals infected with HIV.

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Married couples who are financially strained are more likely to experience


A) high levels of satisfaction, but low levels of commitment.
B) high levels of commitment, but low levels of satisfaction.
C) illusions of invulnerability in their relationship.
D) more distress and conflict in their relationship.

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Many social psychologists refer to the concept of happiness using the phrase


A) "self-efficacy."
B) "subjective well-being."
C) "learned optimism."
D) "health mindset."

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Research on thought suppression shows that


A) suppressing the display of negative emotion is physiologically beneficial.
B) suppressing the display of emotion is physiologically taxing.
C) keeping an important secret does not result in perceiving the world differently.
D) secret-keeping is critical in building greater emotional strength.

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A person's belief that he or she is capable of the specific behavior required to produce a desired outcome in a given situation is called


A) self-efficacy.
B) control.
C) hardiness.
D) internal explanatory style.

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Bernie is about to be attacked by the class bully and thus is under stress. According to the general adaptation syndrome, Bernie can expect


A) his digestive functions to accelerate.
B) his stress to impede his ability to defend himself.
C) higher levels of adrenaline in his bloodstream.
D) local immunological defenses to be activated immediately.

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Discuss the relationship between involvement in religion and the positive effects of social support.

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It is clear that religion provides a dee...

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Heppner and others (2006) found that individuals from a collectivist culture rate ____ as the most helpful coping mechanism.


A) acceptance, reframing, and striving
B) family support
C) avoidance and detachment
D) private emotional outlets

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