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Which vitamin is stored primarily in muscle tissue? ​


A) biotin
B) folate
C) vitamin B 6
D) pantothenic acid

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Which vitamin is synthesized in significant amounts by intestinal bacteria? ​


A) folate
B) biotin
C) cyanocobalamin
D) pantothenic acid

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What is the primary excretory route for the water-soluble vitamins?


A) bile
B) kidney
C) intestine
D) perspiration

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A new world that can support life has been discovered, and a group of brave people are heading there to colonize the planet. As the resident nutritionist, you need to plan which crops and livestock should accompany you for the journey to ensure that proper nutrition will be met. In order to prevent your colonists from developing beriberi, what would you recommend bringing on the journey? How would you recognize early symptoms of this disease to monitor any possible affects that the planet may have on the bioavailability of this vitamin or mineral over time.

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Beriberi is a disease caused by prolonge...

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Your friend Tanya is complaining of fatigue and is asking your advice about taking a multivitamin.  How would you respond to her? Justify your position.

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You might tell Tanya that without a doct...

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What is a general feature of a vitamin?


A) It is inorganic.
B) It may contain nitrogen.
C) It may be required in large amounts.
D) It may support growth but not maintenance.

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What is an early sign of vitamin C deficiency?


A) bleeding gums
B) pernicious anemia
C) appearance of a cold
D) hysteria and depression

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Match the each vitamin to its alternative name.

Premises
vitamin B2
Responses
niacin
vitamin C
folate
riboflavin
vitamin B12
vitamin B6
thiamin

Correct Answer

niacin
vitamin C
folate
riboflavin
vitamin B12
vitamin B6
thiamin

Which food choice would be the only substantial source of vitamin B 12 ? ​


A) pecans
B) hot dog
C) cauliflower
D) whole-grain bread

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A hypochondriac patient, who drinks a large bottle of V8 and takes multiple supplements every day, develops a painful flush and skin lesions. She is lethargic, acting like she may be depressed, and complains of numbness in her limbs. Based on her history, identify which B vitamins she is taking in excess, and specifically indicate which vitamin is likely causing each of her symptoms.

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High levels of niacin lead to the painfu...

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A deficiency of which vitamin results in accumulation of homocysteine in the blood? ​


A) folate
B) biotin
C) niacin
D) vitamin K

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What is a free radical? ​


A) an inactive vitamin
B) an unphosphorylated vitamin
C) a molecule of unbound cobalamin
D) a molecule with at least one unpaired electron

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Folate deficiency has been reported in infants fed ____.


A) soy milk
B) goat's milk
C) baby cereal
D) infant formula

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A patient with tuberculosis is diagnosed with anemia. Further analysis of the anemia indicates that it is microcytic anemia due to a deficiency in red blood cells. Which vitamin B deficiency is at the root of this problem, and what is the reason for the small size of the red blood cells?

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A deficiency in vitamin B6 is the most li...

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List three of the functions of vitamin C. Explain how these functions are altered when vitamin C levels are not sufficient for a long period of time, and how this is manifested in patients.

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The main role of vitamin C is as an anti...

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Which food provides the most thiamin per serving size? ​


A) ham
B) squash
C) whole milk
D) whole-grain breads

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Match the vitamin with its primary function.

Premises
part of the coenzyme PLP used to transfer amino groups to form amino acids
Responses
vitamin C
niacin
folate
pantothenic acid
vitamin B6
riboflavin
biotin
thiamin
vitamin B12

Correct Answer

vitamin C
niacin
folate
pantothenic acid
vitamin B6
riboflavin
biotin
thiamin
vitamin B12

Riboflavin needs are more difficult to meet when the diet is low in ____. ​


A) meats
B) grains
C) vegetables
D) dairy foods

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Describe the major differences between vitamins and the energy-containing nutrients.

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Unlike the energy-containing nutrients, ...

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Which term is a type of neural tube defect? ​


A) scurvy
B) beriberi
C) pellagra
D) spina bifida

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