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Multiple Choice
A) is likely to increase the physical benefits of exercise.
B) makes it easier to follow through and exercise regularly.
C) tends to detract from the psychological benefits of exercise.
D) reduces the likelihood that you'll get caught in the "competition trap."
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Multiple Choice
A) 20%
B) 40%
C) 65%
D) 80%
Correct Answer
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Multiple Choice
A) a series of steps taken by Type A personalities.
B) the body's defensive reaction to invasion.
C) one of the isolation effects of depression.
D) none of these are true.
Correct Answer
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Multiple Choice
A) Cancer
B) Coronaria
C) Atherosclerosis
D) Acquired immune deficiency syndrome
Correct Answer
verified
Multiple Choice
A) He's right. Research supports his assumptions.
B) He's right. He needs to get in better shape to get a job.
C) He's wrong. People who are depressed can only be helped by medication.
D) He's wrong. Exercise has nothing to do with improving moods.
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Multiple Choice
A) Drug-induced psychosis.
B) Deterioration of physical health.
C) Strong psychological dependence.
D) All of these.
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Multiple Choice
A) arthritis.
B) emphysema.
C) cardiovascular disease.
D) all of these.
Correct Answer
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True/False
Correct Answer
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Multiple Choice
A) Saturated fats.
B) Foods with fiber.
C) Whole-grain carbohydrates.
D) Polyunsaturated fats.
Correct Answer
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