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Stressors are objects or events in a person's physical and social environment that cause a stress response.

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______________ changes the reason the stressor exists. For example, a person can change lighting to reduce ______________.

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Which of the following statements is true about coping responses to a stressor?


A) Problem-focused coping changes the reason a stressor exists.
B) A coping response changes the stressor or how the person interprets it.
C) Emotion-focused coping changes one's perception or interpretation of a stressor.
D) All answers are true.

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Ethical issue about stress in organizations: Organizations can consider giving ______________ as a means of stress management, if there is poor person-environment fit.

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Which of the following is not a stress reduction strategy?


A) Psychological withdrawal.
B) Time management.
C) Leaving the situation.
D) Exercise.

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According to the integrated model of stress, which of the following does not moderate the relationship between stressors and a behavioral response?


A) Diet.
B) Family health history.
C) Physical fitness.
D) Aspects of the job.

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Dysfunctional stress is associated with reduced productivity and poor decisions.

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People who experience burnout often have low performance standards for themselves.

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Which of the following is not an individual stress resilience strategy of stress management?


A) Exercise.
B) Relaxation.
C) Diet.
D) Weight control.

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Stress management tries to maintain optimal levels of stress.

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Which of the following stress management strategies helps a person bounce back from stress with methods that are not physically harmful?


A) Stress reduction.
B) Stress recuperation.
C) Stress resilience.
D) No answer lists a stress management strategy that helps a person recover from stress.

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A person who views stressful life events as a challenge to overcome is a(n) _______________ personality type.

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A Type A personality is more likely to experience distress than a Type B personality.

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The psychological stress response is about the same for all people.

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Workers who experience burnout derive a major part of their self-esteem from work.

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______________ is an aggressive effort to change a situation, often with ______________.

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In the integrated model of stress, for which of the following relationships will moderators (e.g., personality, skill and abilities, diet) play a role?


A) Stressors→perceived stress.
B) Perceived stress→stress response.
C) Stress response→behavioral response.
D) All answers are correct.

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Ethical issue: Knowingly distorting information to a new recruit about a job or the organization.

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A person can feel little anxiety about keeping up the work pace and getting work done on time.

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________________ is the exhilaration of winning a competition or the excitement of an unexpected grade in a course.

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