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_____ coping is to addressing work problems with a colleague as _____ coping is to talking to your hair stylist about all of the problems at work.


A) emotion-focused; problem-focused
B) primary; secondary
C) secondary; primary
D) problem-focused; emotion-focused

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Identify the components of the immune system and explain their roles in preventing illness.

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"Don't wait for the storm to pass-learn to dance in the rain," exhorts an inspirational poster you notice in an office. This quote most directly relates to the _____ component of hardiness.


A) commitment
B) challenge
C) control
D) coping

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Stress may impair the production of disease-fighting white blood cells called:


A) leukocytes.
B) lymphocytes.
C) blastocytes.
D) hemocytes.

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Which type of conflict is correctly matched with its definition?


A) approach-approach - a conflict involving two or more unattractive options
B) approach-avoidance - a conflict involving a situation with attractive and unattractive features
C) avoidance-avoidance - a conflict involving two options, each with attractive and unattractive features
D) double approach-avoidance - a conflict involving two or more attractive options

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NK cells prevent the spread of infection within the body.

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A technique in which muscle groups are tensed and relaxed in turn is known as:


A) biofeedback.
B) progressive muscle relaxation.
C) systematic exercise.
D) meditation.

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Dr. Alastair examines the relationship among psychological factors, the immune system, and the nervous system. Dr. Alastair is a:


A) psychoimmunologist.
B) psychoneuroimmunologist.
C) psychoneurologist.
D) neuroimmunologist.

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Faced with overlapping, unrealistic deadlines at work, Ira recruits his friends to perform some of the routine clerical tasks associated with the projects. Ira is engaged in _____ coping.


A) emotion-focused
B) primary
C) secondary
D) problem-focused

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The Type D personality is linked with a poor prognosis among patients with coronary disease.

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The textbook suggests that in most studies, the correlation between Social Readjustment Rating Scale (SRRS) scores and health problems is:


A) under .20.
B) between .20 and .30.
C) around .50.
D) between .70 and .80.

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Stefan receives an unexpected bill. He decides to contact the creditor to work out a payment plan. Stefan's response illustrates:


A) primary appraisal.
B) secondary appraisal.
C) emotion-focused coping.
D) an approach-avoidance conflict.

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People are most vulnerable to illness during the alarm stage of the general adaptation syndrome.

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Social support is less effective than exercise at reducing the risk of illness.

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Among immigrants to the United States, facility in English is _____ associated with adjustment and well-being.


A) negatively
B) not
C) positively
D) perfectly

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Apply Selye's general adaptation syndrome to a student's experience in coping with finals week or a similar set of exams. Be sure to name and describe all three stages of the syndrome.

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Alarm stage. One becomes aware of the st...

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The textbook states that "smokers report that they smoke more cigarettes in response to stressors." This result MOST likely derives from _____ research.


A) survey
B) case study
C) experimental
D) naturalistic observation

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Dr. Hawkins is studying the effects of HIV awareness campaigns on the number of new HIV cases among the Latino population in a major city. She is also investigating HIV-positive patients' compliance with medication regimes. Dr. Hawkins is a _____ psychologist.


A) biological
B) medical
C) health
D) developmental

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Daily exercise is associated with:


A) physical health, but not mood.
B) mood, but not physical health.
C) both physical health and mood.
D) neither physical health nor mood.

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Discuss the components of the hardy personality and some of the outcomes for people with this personality trait.

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Hardiness consists of three components: ...

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