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List 3 monosaccharides.

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Three common monosaccharides are:

1. Gl...

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Consuming more than 60 grams of fiber per day poses some health risks, such as ________.


A) decreased mineral absorption due to chemical binding by the fiber
B) blockage of the intestinal tract
C) decreased appetite in some individuals
D) All of these choices are accurate

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Usual symptoms of diabetes mellitus include ________.


A) weight change
B) excessive thirst and urination
C) blurred vision
D) All of these choices are correct

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The principal function of dietary carbohydrate is to provide ________.


A) bulk in the diet
B) structural material
C) sweetness in foods
D) energy

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According the Food and Nutrition Board of the Institute of Medicine, consumers should limit their intake of added sugars to ____________ percent of total energy.


A) 0
B) 6
C) 10
D) 25

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List 3 ways to decrease the risk of developing type 2 diabetes.

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Answered by ExamLex AI

To decrease the risk of developing type ...

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The human brain and other nerve tissues use mostly _________________ as fuel.


A) fructose
B) protein
C) ethanol
D) glucose

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If no glucose is available from dietary carbohydrate, glucose in the blood may be derived from ________.


A) muscle glycogen and liver glycogen
B) triglyceride breakdown
C) muscle glycogen and fatty acids
D) sugar alcohols

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Low blood glucose is called ____________, whereas high blood glucose is called ____________.


A) hypoglycemia; hyperglycemia
B) metabolic syndrome; hyperglycemia
C) hypoglycemia; polydipsia
D) hyperglycemia; hypoglycemia

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Which condition is NOT usually associated with type 2 diabetes?


A) Autoimmune destruction of beta cells of the pancreas
B) Hyperglycemia
C) Age of onset usually over 40
D) Obesity

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Food processors and manufacturers use amylopectins to produce sauces and gravies for frozen foods because they ________.


A) are easily digested
B) are resistant to spoilage
C) form a stable starch gel
D) are sweet tasting

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Primary lactose maldigestion results from ________.


A) lactase insufficiency
B) drinking lactose-fortified milks
C) bacteria inhabiting the small intestine
D) living in such locations as Mexico, China, Africa, or the Mediterranean

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The three elements in simple sugar are ________.


A) carbon, hydrogen, and oxygen
B) carbon, hydrogen, and nitrogen
C) carbon, hydrogen, and sulfur
D) carbon, nitrogen, and oxygen

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An example of an oligosaccharide is ________.


A) maltose
B) raffinose
C) galactose
D) glycogen

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The body is capable of making glucose from non-carbohydrate nutrients, such as protein, by a process referred to as ________.


A) glycogenesis
B) glycolysis
C) gluconeogenesis
D) ketosis

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The enzyme sucrase breaks down sucrose into ________.


A) glucose + glucose
B) lactic acid
C) glucose + fructose
D) glucose + maltose

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Sucralose is a nutritive sweetener that is approximately the same sweetness as honey.

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High fiber diets can impair the absorption of trace minerals.

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Which of the following is classified as an insoluble fiber?


A) pectin
B) mucilage
C) cellulose
D) gums

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When increasing fiber intake, always ________.


A) take a fiber supplement
B) increase fluids
C) use simple carbohydrates
D) increase protein intake also

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