Question 1

Analysis of blood can be used to determine:

Accepted Answer

A)  what someone ate the previous day.
B)  glucose and cholesterol levels.
C)  an individual's overall nutritional status.
D)  bone mineral density.

Question 2

Which is NOT an anthropometric measurement?

Accepted Answer

A)  Blood glucose level
B)  Height
C)  Weight in kilograms
D)  Wrist circumference

Question 3

A.What is the primary ingredient (greatest by weight)in this supplement?
  B.Are the structure/function claims made on the label of this supplement approved by the FDA?
C.How do you know if the claim is/is not approved?
D.Based on the label information,is it possible for this supplement to replace a food in the diet or does the supplement replace a component found in food? Explain your answer.

Accepted Answer

The answer of A.What is the primary ingredient (greatest by...

Question 4

A system that scores the average American diet is the:

Accepted Answer

A)  Dietary Guidelines.
B)  Food Guide Pyramid.
C)  Exchange List.
D)  Healthy Eating Index.

Question 5

Which health claim on a food label is NOT allowed?

Accepted Answer

A)  Diets low in fat and rich in fruits and vegetables may reduce the risk of some types of cancer.
B)  Diets rich in vitamin C will reduce the incidence of colds and flu.
C)  Adequate calcium intake throughout life helps maintain bone health and reduce the risk of osteoporosis.
D)  Diets high in sodium may increase the risk of high blood pressure in some people.

Question 6

Explain the purpose of RDAs,EARs,and ULs.

Accepted Answer

RDAs (Recommended Dietary Allowances), E...

Question 7

Which of the following is true of structure/function claims?

Accepted Answer

A)  FDA approval is required.
B)  They do NOT have to be accompanied by a disclaimer.
C)  Some describe a benefit in relation to a nutrient-deficiency disease.
D)  Common examples are "high fiber and "fat free".

Question 8

Describe two uses for information gleaned from a national food disappearance survey.

Accepted Answer

The information gleaned from a national ...

Question 9

Which of the following statements is true about the Daily Values standards?

Accepted Answer

A)  DVs help consumers know if a food is a good source of a particular nutrient.
B)  A DV of 5% or less on a food label indicates that the food is low in that nutrient.
C)  The DVs may overestimate nutrient needs for some populations but they would never underestimate the requirements for any group.
D)  All of these statements are true.

Question 10

The MyPlate plan separates foods into groups to help Americans apply the recommendations of the Dietary Guidelines to their individual diets.These groups are:

Accepted Answer

A)  milk,meat,grains,fruits & vegetables and legumes.
B)  meat,milk,beans & nuts,grains and fruits & vegetables.
C)  fruits,vegetables,grains,protein foods and dairy.
D)  grains,vegetables,fruits,dairy and meat,beans & nuts.

Question 11

Which is NOT included in the Dietary Guidelines for Americans?

Accepted Answer

A)  Limit your intake of saturated fat,cholesterol,and trans fat.
B)  Limit consumption of foods containing refined grains and added sugars.
C)  Exercise three times a week.
D)  Balance calories to maintain weight.

Question 12

Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he made more healthful food selections.He cooks for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason:
  A.How does Jason's diet compare to the MyPlate recommendations?
B.What would you suggest that Jason do to improve his diet?
C.If this 24-hour recall were typical of Jason's diet,how would you evaluate it against the Dietary Guidelines for Americans?
D.If cookies are labeled "Low Fat" what does this tell you about the energy content,or kcalories,in the cookies?
E.What things might Jason do to incorporate more fruits and vegetables into his diet? What kinds of foods would be good choices for snacks,especially if Jason decides to take some to work?

Accepted Answer

The answer of Jason is a 24-year-old computer programmer,working about...

Question 13

Which is TRUE regarding Tolerable Upper Intake Levels (ULs) ?

Accepted Answer

A)  For some groups,there is an established benefit of consuming nutrients at this level.
B)  It is a not a recommended level for consumption.
C)  Consuming nutrients at this level will probably cause adverse health effects.
D)  The UL is set at the level of intake that causes adverse effects in 5% of the population .

Question 14

Which statement about dietary supplements is true?

Accepted Answer

A)  The label must include all the ingredients in the dietary supplement.
B)  All dietary supplements are produced according to the same strict laws that govern drug manufacturing.
C)  All dietary supplements must be approved by the FDA to ensure safety and effectiveness.
D)  Dietary supplements cannot be removed from the market once they are introduced.

Question 15

Which is NOT a goal of the Dietary Reference Intakes (DRIs) ?

Accepted Answer

A)  Prescribing what a person should eat each day
B)  Prevention of nutrient deficiencies
C)  Promotion of healthful eating
D)  Reduction of chronic diseases

Question 16

How do the goals and objectives of Dietary Guidelines for Americans and the Healthy People Initiative differ? How are they similar?

Accepted Answer

The goals and objectives of the Dietary ...

Question 17

Empty calories are:

Accepted Answer

A)  from added sugars and/or solid fats.
B)  contributed by junk foods and are completely banned in a healthy diet.
C)  suggested to be limited to ≤ 50% of the kcals in a healthy diet.
D)  the kcals consumed when an eating plan other than MyPlate is followed.

Question 18

How is the order in which ingredients are listed on a food label determined?

Accepted Answer

A)  By contribution to total weight
B)  By contribution to total volume
C)  By nutrient density
D)  In alphabetical order

Question 19

Which of the following is true regarding "qualified" health claims?

Accepted Answer

A)  They result from significant scientific agreement.
B)  They must be accompanied by a statement of explanation.
C)  Their use on food labels does not require FDA approval.
D)  They can only be used on dietary supplements.

Question 20

The recommendation of moderation in healthy diets:

Accepted Answer

A)  means limiting portion sizes and choosing nutrient-dense foods.
B)  means choosing nutrient dense foods as often as energy-dense foods.
C)  relates to consuming moderate amounts of complex carbohydrates.
D)  All of these statements are true.

Exam 2: Nutrition Guidelines: Applying the Science of Nutrition

A system that scores the average American diet is the:

Correct Answer
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Which of the following is true of structure/function claims?

Correct Answer
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Which of the following is true regarding "qualified" health claims?

Correct Answer
verified

The recommendation of moderation in healthy diets:

Correct Answer
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How is the order in which ingredients are listed on a food label determined?

Correct Answer
verified

Correct Answer
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How do the goals and objectives of Dietary Guidelines for Americans and the Healthy People Initiative differ? How are they similar?

Correct Answer
Answered by ExamLex AI
The goals and objectives of the Dietary ...
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Which of the following statements is true about the Daily Values standards?

Correct Answer
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Which statement about dietary supplements is true?

Correct Answer
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Empty calories are:

Correct Answer
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Analysis of blood can be used to determine:

Correct Answer
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Describe two uses for information gleaned from a national food disappearance survey.

Correct Answer
Answered by ExamLex AI
The information gleaned from a national ...
View Answer

Which is TRUE regarding Tolerable Upper Intake Levels (ULs) ?

Correct Answer
verified

Explain the purpose of RDAs,EARs,and ULs.

Correct Answer
Answered by ExamLex AI
RDAs (Recommended Dietary Allowances), E...
View Answer

Which is NOT an anthropometric measurement?

Correct Answer
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Which is NOT included in the Dietary Guidelines for Americans?

Correct Answer
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Correct Answer
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The MyPlate plan separates foods into groups to help Americans apply the recommendations of the Dietary Guidelines to their individual diets.These groups are:

Correct Answer
verified

Which is NOT a goal of the Dietary Reference Intakes (DRIs) ?

Correct Answer
verified

Which health claim on a food label is NOT allowed?

Correct Answer
verified

Exam 2: Nutrition Guidelines: Applying the Science of Nutrition

A system that scores the average American diet is the:

Correct AnswerverifiedShow Answer

Which of the following is true of structure/function claims?

Correct AnswerverifiedShow Answer

Which of the following is true regarding "qualified" health claims?

Correct AnswerverifiedShow Answer

The recommendation of moderation in healthy diets:

Correct AnswerverifiedShow Answer

How is the order in which ingredients are listed on a food label determined?

Correct AnswerverifiedShow Answer

Correct AnswerverifiedShow Answer

How do the goals and objectives of Dietary Guidelines for Americans and the Healthy People Initiative differ? How are they similar?

Correct AnswerAnswered by ExamLex AIThe goals and objectives of the Dietary ...View AnswerShow Answer

Which of the following statements is true about the Daily Values standards?

Correct AnswerverifiedShow Answer

Which statement about dietary supplements is true?

Correct AnswerverifiedShow Answer

Empty calories are:

Correct AnswerverifiedShow Answer

Analysis of blood can be used to determine:

Correct AnswerverifiedShow Answer

Describe two uses for information gleaned from a national food disappearance survey.

Correct AnswerAnswered by ExamLex AIThe information gleaned from a national ...View AnswerShow Answer

Which is TRUE regarding Tolerable Upper Intake Levels (ULs) ?

Correct AnswerverifiedShow Answer

Explain the purpose of RDAs,EARs,and ULs.

Correct AnswerAnswered by ExamLex AIRDAs (Recommended Dietary Allowances), E...View AnswerShow Answer

Which is NOT an anthropometric measurement?

Correct AnswerverifiedShow Answer

Which is NOT included in the Dietary Guidelines for Americans?

Correct AnswerverifiedShow Answer

Correct AnswerverifiedShow Answer

The MyPlate plan separates foods into groups to help Americans apply the recommendations of the Dietary Guidelines to their individual diets.These groups are:

Correct AnswerverifiedShow Answer

Which is NOT a goal of the Dietary Reference Intakes (DRIs) ?

Correct AnswerverifiedShow Answer

Which health claim on a food label is NOT allowed?

Correct AnswerverifiedShow Answer

Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
verified

Correct Answer
Answered by ExamLex AI
The goals and objectives of the Dietary ...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
Answered by ExamLex AI
The information gleaned from a national ...
View Answer

Correct Answer
verified

Correct Answer
Answered by ExamLex AI
RDAs (Recommended Dietary Allowances), E...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified