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Communication apprehension is NOT


A) a common handicap.
B) something that can be overcome.
C) sometimes debilitating.
D) a symptom of ineffective, unhappy people.

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The Johari window has four quadrants: open self, blind self, hidden self, undisclosed self.

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You tend to self disclose more readily


A) when the other person is not disclosing.
B) when the other person is disclosing.
C) with two listeners.
D) when you are feeling tired.

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Which of the following can be used to manage communication apprehension?


A) recalling past failures to avoid making the same mistakes again
B) increasing unpredictability
C) remembering that other people will know you are apprehensive
D) acquiring the skills you need the most

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The more you perceive a situation as one which others will evaluate you, the greater your apprehension will be.

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According to the concept of the looking glass self,


A) other people will tell you about yourself.
B) others will tell you about yourself by how they treat you and react to you.
C) you learn about yourself by examining your own behaviours.
D) you learn about yourself by examining the behaviours of others.

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Everybody will perceive your apprehension to be as noticeable as you do.

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Explain how the four quadrants of the Johari window relate to each other and give an example from your own life for each.

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Open self, blind self, hidden ...

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The Johari window has four quadrants containing four different selves:


A) hidden, blind, social, open
B) open, hidden, unknown, social
C) unknown, blind, hidden, open
D) unknown, social, blind, aware

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How can you increase your self-awareness?

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Listen to others; se...

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Guidelines for resisting pressure to self-disclosure include: There are three guidelines for responding to self-disclosure:


A) respond back immediately, support the discloser, and listen actively
B) listen actively, don't use the disclosure against the other person, and support the discloser
C) don't be pushed, be assertive in your refusal to disclose and be indirect and move to another topic.
D) don't get involved in disclosing yourself, support the discloser, and keep it confidential

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Appropriate self-disclosures include past behaviours that another does not have the right to know.

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Couples who engage in significant self disclosure are found to remain together __________ than couples who do not.

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Self disclosure promotes __________ health.

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If you are unaware of the fact that when you feel uncomfortable in a conversation you tend to play with your hair, this information is contained in which quadrant of the Johari Window?


A) open
B) hidden
C) blind
D) unknown

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Part of professional risks is the separation between our personal and professional roles and is often challenged when it comes to


A) disclosure.
B) burden.
C) requiring you to disclose in return.
D) someone trying to hurt you.

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The more unpredictable the situation,


A) the less time to get apprehensive.
B) the more conspicuous one is.
C) the greater one's apprehension.
D) the more we are evaluated.

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The Johari window is commonly used for explaining the __________.

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Self-disclosure enhances the meaningfulness of relationships.

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Your own observations, interpretations, and evaluations are an important part of self-concept and self-awareness which will help you to


A) enhance your cultural experiences.
B) understand the image others have of you.
C) compare yourself and others.
D) observe, interpret, and evaluate your own behaviour.

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