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What are the major differences between optimists and pessimists?

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The major differences between optimists ...

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Octavious is under a lot of stress.He is always tired and feels overwhelmed by his work load.Which phase of the stress response is he most likely in?


A) alarm phase
B) resistance phase
C) exhaustion phase
D) persistence phase

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What is Type A personality? Based on current evidence,what is the main personality characteristic involved with heart disease and Type A behavior? How can such a person decrease the possibility of heart disease? Describe a person who has a hardy personality.

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Type A personality is a set of behaviora...

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Which of the following is the most stressful of all conflicts,causing many people to go back and forth between one decision and the other,or be unable to decide for or against the event?


A) approach-avoidance
B) avoidance-avoidance
C) approach-approach
D) incompatible demands

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Joey put a quarter in the gumball machine only to find that the machine was not working.He continued to turn the dial on the machine in hope that he would retrieve a gumball.Unfortunately,after several minutes of forcefully turning the dial he still did not retrieve a gumball.As a result,he kicked the machine several times.Kicking the machine is an example of ____________.


A) persistence
B) increasing efforts
C) varying efforts
D) aggression

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Describe the positive health benefits that have been associated with concentrative meditation.

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Concentrative meditation has been associ...

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Research suggests that as little as _____ minutes of meditation can produce lowered blood pressure in those with hypertension.


A) 20
B) 30
C) 45
D) 60

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Describe the differences between the terms distress and eustress.

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Distress and eustress are two terms used...

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Identify and describe three sources of stress in the workplace.

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Answered by ExamLex AI

1) Workload: One of the most common sour...

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__________ measures the amount of stress in a college student's life over a one-year period resulting from major life changes.


A) University Students Stress Assessment (USSA)
B) College Students New Experiences Assessment Scale (CSNEAS)
C) Social Readjustment Rating Scale (SRRS)
D) College Undergraduate Stress Scale (CUSS)

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The field of psychoneuroimmunology studies the effects of psychological factors such as stress,emotions,thinking,and behavior on the immune system.

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All of the following are sources of stress EXCEPT______.


A) pressure
B) frustration
C) uncontrollability
D) aggression

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Which individual is most likely to experience acculturative stress?


A) Joie who has moved from New York to Boston
B) Oladipo who has moved from Nigeria to the United States
C) Mary who is switching jobs from manufacturing to the service industry
D) Min-Shek who is leaving home for the first time to attend the state college 100 miles away

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Because Markita has difficulty expressing her emotions,even when they are really bothering her,she would be described as having a Type C personality.

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In which stage of the general adaptation syndrome has the body reached the limits of its ability to adapt to stress,which may result in the development of stress-related diseases?


A) alarm
B) collapse
C) exhaustion
D) resistance

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Identify and define two types of conflicts.Give one example for each conflict.

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Answered by ExamLex AI

The two types of conflicts are interpers...

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The Type A behavior pattern is a significant predictor of ________.


A) mental illness
B) coronary heart disease
C) cancer
D) respiratory illnesses

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Which of the following are the three terms used to describe the way in which hardy people differ from many other Type A people and others who suffer more ill effects due to stress?


A) commitment,control,challenge
B) commitment,control,competitiveness
C) competitiveness,control,compassion
D) compassion,challenge,commitment

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One contributing factor for the increasing rise of road rage is ____________.


A) acculturation
B) overcrowding
C) assimilating
D) integration

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Joey put a quarter in the gumball machine only to find that the machine was not working.He continued to turn the dial on the machine in the hope that he would retrieve a gumball.Joey's behavior is called ____________.


A) persistence
B) increasing efforts
C) varying efforts
D) aggression

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