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The breakdown of dietary carbohydrates releases _____kcal/g of energy.


A) 9
B) 4
C) 7
D) 2

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The organ(s) which supplies enzymes required for starch digestion include(s) the:


A) stomach.
B) gallbladder.
C) pancreas.
D) All of these choices are correct.

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Aspartame:


A) is an artificial sweetener.
B) consists of two amino acids linked together.
C) is often found in soft drinks.
D) All of these choices are correct.

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Fructose is found mostly in:


A) dairy products.
B) grains and cereals.
C) meat.
D) fruits and vegetables.

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In which individual would you expect the highest muscle glycogen content?


A) A person on a high protein weight loss diet
B) A person who eats a balanced diet of protein,carbohydrate and fat
C) A sedentary person
D) A trained athlete consuming 65-70% of kcals as carbohydrate

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What would be the most efficient treatment for a diabetic experiencing low blood sugar levels?

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Consume a source of quickly ab...

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Carbohydrate loading,a training technique used by some endurance athletes,can help to increase _____________ stores.


A) glycogen
B) amylose
C) sucrose
D) lactase

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A

Aerobic metabolism occurs in:


A) the cytoplasm of a cell.
B) the mitochondria of a cell.
C) the nucleus of a cell.
D) None of these choices is correct.

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The daily value for dietary fiber is 25 grams in a 2000 kilocalorie diet.A slice of whole-wheat bread is 8% of the daily value.The slice of whole-wheat bread contains how much fiber?


A) 2 grams
B) 4 grams
C) 8 grams
D) 16 grams

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The most important determinant for developing lactose intolerance is:


A) ethnic background.
B) gender.
C) geographic location where a person lives.
D) whether one is lean or obese.

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Which of the following conditions is likely to increase ketone production?


A) Untreated diabetes
B) Starvation
C) A very low carbohydrate diet
D) All of these choices are correct.

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D

Which hormone is most important for glucose uptake by body cells?


A) Glucagon
B) Insulin
C) Prolactin
D) Ghrelin

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___________ can be a concern for individuals with phenylketonuria.


A) Aspartame
B) Saccharin
C) Acesulfame K
D) Neotame

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Describe in detail the metabolic breakdown of glucose to produce ATP.

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The first step,glycolysis,is anaerobic a...

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What are the symptoms associated with lactose intolerance? Explain why these symptoms occur.

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Abdominal distension,flatulence,cramping and diarrhea are the symptoms associated with lactose intolerance.This occurs because there is insufficient lactase to digest the disaccharide,lactose.The undigested lactose is metabolized by bacteria in the gut producing acid and gas,and it draws water into the gut.

Dietary fiber is categorized by:


A) its solubility in water.
B) its molecular weight.
C) the ratio of carbon to hydrogen molecules.
D) the number of branch points.

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Carbohydrates provide 60% of the energy in John's diet of 2700 kilocalories.This represents how many grams of carbohydrate?


A) 100
B) 225
C) 300
D) 405

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Of the following foods,___________ is the best dietary source of resistant starch.


A) apples
B) chilled,cooked potatoes
C) whole grain bread
D) oatmeal

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Which food would NOT be recommended as a source of calcium to someone who is lactose intolerant?


A) Soy milk
B) Tofu
C) Fortified orange juice
D) Ice cream

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Studies suggest that the incidence of colon cancer may be lowered with high fiber diets.How might this be explained?


A) Fiber decreases contact between mucosal cells and colonic contents.
B) Fiber decreases transit time.
C) Fiber containing foods are usually high in phytochemicals and antioxidant vitamins.
D) All of these statements are true.

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