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Of the following,the tissue with the lowest water content is:


A) blood.
B) bone.
C) fat.
D) muscle.

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Extracellular fluid does NOT include:


A) blood.
B) lymph.
C) fluid within cells.
D) interstitial fluid.

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Most of the salt consumed by Americans is:


A) found naturally in food.
B) added during home preparation.
C) added at the table.
D) added to food during processing and manufacturing.

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Which of the following statements is FALSE regarding maintenance of electrolyte concentrations across cell membranes?


A) The sodium potassium ATPase is a key player.
B) The process involves an active transport system.
C) The input of large amounts of energy is required.
D) Depolarization of cell membranes is necessary.

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The DASH diet is:


A) high in calcium and magnesium while low in sodium and potassium.
B) high is sodium while low in calcium,magnesium and potassium.
C) high in potassium,calcium and magnesium while low in sodium.
D) high in sodium and potassium while low in calcium and magnesium.

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Electrolyte deficiency most likely occurs:


A) when people don't choose foods carefully.
B) when losses are extreme.
C) when fewer than 8 glasses of water are consumed per day.
D) as a result of decongestant medications.

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Water is polar because:


A) it is an ion.
B) the electrons are equally shared among the O and H atoms.
C) the electrons spend more time around the O atom than the H atoms.
D) the electrons spend more time around the H atoms than the O atom.

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The shrinking of a strawberry from water loss after being sprinkled with sugar is an example of:


A) condensation.
B) osmosis.
C) alkalosis.
D) diffusion.

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Kevin lost 3 pounds during his workout.He should consume a minimum of ________ liters of liquid to replace lost fluid.


A) 0) 5
B) 1
C) 1) 5
D) 2

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Salt is added to processed food for all of the following reasons EXCEPT:


A) to balance potassium content.
B) to inhibit the growth of bacteria.
C) to enhance flavor.
D) as a preservative.

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Drinking plain water after a long period of excessive sweating can do all of the following EXCEPT:


A) dilute the sodium in the blood.
B) cause water toxicity.
C) result in nausea,muscle cramps and confusion.
D) increase potassium in the blood causing high blood pressure.

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All of the following occur when the concentration of sodium in the blood rises EXCEPT:


A) renin is released.
B) water moves into the blood.
C) blood pressure rises.
D) blood volume rises.

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Osmosis requires all of the following EXCEPT:


A) glucose.
B) a selectively permeable membrane.
C) dissolved solutes.
D) water.

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Which of the following individuals is at risk for dehydration?


A) An athlete,exercising in cool weather
B) An elderly woman,just returning from a 4 hour flight
C) A child recovering from diarrhea
D) All are potentially at risk for dehydration

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Nerve conduction and muscle contraction depend on which minerals?


A) Chloride & potassium
B) Phosphorous & calcium
C) Sodium & fluoride
D) Sodium & potassium

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Which organ is responsible for regulating sodium and chloride concentrations in the body?


A) Brain
B) Kidneys
C) Liver
D) Pancreas

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