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Protein is the primary source of fuel for our brain.

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Which of the following is FALSE?


A) Fats are soluble in water.
B) Fats are an important energy source for our bodies at rest and during low-intensity exercise.
C) Fats are composed of carbon, hydrogen, and oxygen.
D) Fats yield more calories per gram than carbohydrate or protein.

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Dr. Sullivan is conducting a clinical trial to determine if vitamin Z can improve test performance of students in an introductory college nutrition course. Dr. Sullivan puts all the students' names in a hat and draws names to determine if they will be placed in the control or the experimental group. The experimental group receives a capsule of vitamin Z and the control group a "sugar pill" that tastes and looks identical to the vitamin Z capsule. Neither Dr. Sullivan nor the participants knows who is receiving which treatment. This experiment is BEST described as


A) single-blind, random selection.
B) double-blind, placebo-controlled.
C) single-blind, random selection, placebo-controlled.
D) double-blind, random selection, placebo-controlled.

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A hypothesis or group of related hypotheses that have been confirmed through repeated scientific experiments is known as a(n)


A) phenomenon.
B) experiment.
C) theory.
D) fact.

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The chemicals found in foods that are critical to human growth and function are called


A) antibodies.
B) bacteria.
C) nutrients.
D) carcinogens.

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Which of the following professional titles has NO definition or laws regulating it?


A) registered dietitian
B) medical doctor
C) nutritionist
D) licensed nutritionist

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Which of the following are examples of carbohydrate-rich foods?


A) butter and corn oil
B) beef and pork
C) wheat and lentils
D) bacon and eggs

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Compare and contrast early nutrition discoveries to current trends in nutrition research and health promotion. Why has the focus shifted?

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Beginning in the mid-1700s, early resear...

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A Registered Dietitian is a health professional who has earned a bachelor's degree, has completed extensive nutrition-related course work, and has successfully completed a national dietetics exam.

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A placebo is the misrepresentation of a product, program, or service for financial gain.

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Which of the following is NOT a primary function of dietary protein?


A) building new cells and tissues
B) repairing damaged structures
C) regulating metabolism and fluid balance
D) serving as a primary source of energy for the body

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Jane consumed a breakfast that contained 85 grams of carbohydrate, 20 grams of protein, and 18 grams of fat. How many kilocalories did Jane eat at breakfast?


A) 123 kilocalories
B) 152 kilocalories
C) 582 kilocalories
D) 1,007 kilocalories

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Align the Scientific Method with the series of trials Dr. Goldberger performed to confirm his suspicions that pellagra is a result of a nutrient deficiency.

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Observations: Pellagra, thought to be an...

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One recent Sunday morning you ran a 10 km run. To replenish your energy following the run, you drank a bottle of water and ate an energy bar that provided 261 kcal, including 44 grams carbohydrate and 5 grams fat. What is the approximate number of grams of protein you consumed at the end of the run?

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For carbohydrate:
44 g × 4 kcal /g = 176...

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Vitamin C and the B vitamins are termed


A) nonessential vitamins.
B) water-soluble vitamins.
C) fat-soluble vitamins.
D) trace vitamins.

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The macronutrients include carbohydrates, lipids, and proteins.

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Which dietary standard, expressed as percentages of total energy, defines the recommended intake range for the macronutrients?


A) Tolerable Upper Intake Level (UL)
B) Recommended Dietary Allowance (RDA)
C) Estimated Average Requirement (EAR)
D) Acceptable Macronutrient Distribution Range (AMDR)

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All nutrients are divided into how many classes?


A) two
B) four
C) six
D) eight

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Cholesterol is one form of lipid that can be synthesized by the body.

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Which of the following is an example of disease that is directly caused by a nutritional deficiency?


A) pellagra
B) cancer
C) type 2 diabetes
D) heart disease

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