Individuals who are very private about their personal lives may discover stress relief through appropriate self-disclosure.

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Anjali Mahesh · Accepted Answer

Final Answer : True, Explanation :  Studies have shown that appropriate self-disclosure, meaning sharing personal information in a selective and controlled manner, can lead to improved mental health and reduced stress. This may be particularly true for individuals who are very private and may benefit from the emotional release and supportive feedback gained through self-disclosure with trusted individuals.

Individuals who are very private about their personal lives may discover stress relief through appropriate self-disclosure.

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