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Luke is seeking treatment for his depression.His therapist begins by helping him discover the negative automatic thoughts that he habitually exhibits and how these thoughts are connected to his depression.Luke is encouraged to challenge these thoughts and his therapist helps him to develop skills such as assertiveness to help him cope better in his daily life.The therapy Luke is most likely receiving is ________ therapy.
A) behavior
B) psychodynamic
C) cognitive-behavioral
D) rational-emotive
Cognitive-Behavioral Therapy
An approach to psychological healing that focuses on improving mood and behavior by altering maladaptive thoughts, emotions, and actions.
Depression
A common mental disorder characterized by persistent sadness, loss of interest, and a lack of energy, among other symptoms.
Assertiveness
The quality of being self-assured and confident without being aggressive, enabling one to express one's opinions and needs directly and respectfully.
- Acquaintance with the therapeutic tactics and goals in the alleviation of mood disorders.
- Analyze the influence of cognitive behaviors and patterns on depression.
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Learning Objectives
- Acquaintance with the therapeutic tactics and goals in the alleviation of mood disorders.
- Analyze the influence of cognitive behaviors and patterns on depression.
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