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Jordan Johnson
on Oct 17, 2024

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Managers can easily and readily use relaxation techniques during the workday to help cope with job stress,however this is not likely to improve performance.

Relaxation Techniques

Methods or activities designed to reduce stress and induce a state of calm.

Job Stress

The adverse physical and emotional reactions that occur when job requirements do not match the worker's capabilities, resources, or needs.

Performance Improvement

Efforts or initiatives aimed at enhancing an individual's or organization's work output or efficiency.

  • Acquire knowledge on different organizational stress management strategies and the areas they aim to improve.
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Carrington BurtonOct 22, 2024
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