Asked by
Carlos Solis Díaz
on Dec 12, 2024
Verified
Shana wants to establish an exercise routine,but she really does not like to work out. If she decides to use incentives to motivate her exercising behavior,which of the following
Is Shana most likely to do?
A) focus on how much pleasure she feels when she is exercising
B) work out at midnight when she has the most energy
C) buy herself a new pair of shoes after exercising every day for two weeks
D) weigh herself each morning to decide how much she needs to exercise that day
Incentives
Motivations or rewards that encourage a person to perform a certain action or behave in a specific way.
Exercise Routine
A specific set or sequence of physical activities designed and followed regularly to achieve personal fitness goals.
Pleasure
A feeling of happiness, enjoyment, or satisfaction derived from an experience or occurrence.
- Assimilate the importance of innate and additional motivations in shaping actions and realizing aspirations.
Verified Answer
MV
Learning Objectives
- Assimilate the importance of innate and additional motivations in shaping actions and realizing aspirations.