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Eunie Guiniling
on Dec 05, 2024

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The goal of managing emotions is __________

A) self-awareness.
B) equilibrium.
C) expressing them appropriately.
D) independence.

Equilibrium

A state of balance or stability within a system, achieved through equal action of opposing forces or factors.

Self-awareness

The conscious knowledge of one's own character, feelings, motives, and desires, enabling introspection and understanding of one's self.

Expressing

The process of conveying thoughts, feelings, or information to others, whether through verbal language, writing, or other forms of communication.

  • Understand the concept of emotional intelligence and its components.
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Ayinde McknightDec 09, 2024
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