Which of the following accurately describes the sequence of the general adaptation syndrome?

A) alarm, resistance, and challenge
B) primary appraisal, alarm, secondary appraisal
C) challenge, frustration, and exhaustion
D) alarm, resistance, and exhaustion

General Adaptation Syndrome

A three-stage response (alarm, resistance, exhaustion) that the body goes through when exposed to chronic stress, as proposed by Hans Selye.

Primary Appraisal

The initial evaluation process where an individual assesses the significance of a stressor to determine its potential impact.

Secondary Appraisal

The cognitive process involved in evaluating the potential impact of a stressor and determining how to cope with it.