Which of the following can be described as a range of practices that relax the body and calm the mind?

A) Mindfulness.
B) Imagery.
C) Meditation.
D) Biofeedback.

Mindfulness

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

Calm the Mind

A state or process of making one's mind peaceful and free from stress or anxiety.

Biofeedback

A technique that teaches individuals to control bodily processes that are typically involuntary, like heart rate, using monitoring devices.