Asked by
Harman Singh
on Dec 30, 2024
Verified
According to Albert Ellis, the goal of therapy is to replace catastrophic thinking with more low-key,_____ analysis.
A) intuitive
B) natural
C) rational
D) congruent
Catastrophic Thinking
An irrational thought pattern where one assumes the worst possible outcome will occur, often seen in anxiety and depression.
Rational Analysis
The process of evaluating problems and making decisions based on logical reasoning and factual evidence.
- Comprehend the fundamentals of Albert Ellis's Rational Emotive Behavior Therapy (REBT) and its implementation in diminishing irrational beliefs and catastrophic thinking.
Verified Answer
RL
Learning Objectives
- Comprehend the fundamentals of Albert Ellis's Rational Emotive Behavior Therapy (REBT) and its implementation in diminishing irrational beliefs and catastrophic thinking.
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