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Adrianne Quiachon
on Nov 10, 2024

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Aerobic exercise is an effective way to

A) reduce problem-focused coping.
B) reduce oxytocin levels.
C) reduce serotonin activity in the brain.
D) lower the blood pressure reaction to stress.

Serotonin Activity

Refers to the actions and effects of serotonin, a key neurotransmitter, in the brain which impacts mood, feelings of well-being, and happiness.

Aerobic Exercise

Physical activity that improves heart and lung function, increases endurance, and often involves rhythmic, continuous movement.

Blood Pressure

The force exerted by circulating blood on the walls of blood vessels, considered vital for human survival and an important indicator of health.

  • Identify aerobic exercise and its benefits for heart and lung fitness.
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Sloane SolomonNov 13, 2024
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