Asked by
Jasmine Gallea
on Nov 02, 2024Verified
It is important to manage your anger.You can do this in a number of ways,including
A) giving immediate and full expression to your anger so that it doesn't build to dangerous levels.
B) expressing your anger physically so that it will dissipate the intensity of the feeling.
C) delaying the expression of anger as long as possible.
D) becoming conscious of specific triggers of your anger.
Manage Your Anger
Techniques or strategies aimed at controlling feelings of anger and preventing it from negatively impacting one’s behavior and relationships.
Dangerous Levels
Degrees or extents of risk that are considered harmful and potentially life-threatening to individuals or environments.
Specific Triggers
Particular events, situations, or stimuli that elicit a response or reaction.
- Grasp the essentiality of handling emotional states in individual and career settings.
- Understand the role of self-awareness in managing emotions effectively.
Verified Answer
MM
Learning Objectives
- Grasp the essentiality of handling emotional states in individual and career settings.
- Understand the role of self-awareness in managing emotions effectively.