Asked by
Jeffrey Shermak
on Nov 02, 2024Verified
Refer to Case 9.1.What would be an effective way for Anne to express her anger to Jerry?
A) Tell him "I feel very upset when you yell at me,especially in front of my coworkers."
B) Wait a few weeks before talking with Jerry in order to allow herself to "cool off."
C) Yell back at Jerry.
D) Journal about her anger,then send a summary to Jerry as an e-mail.
Express Anger
The act of communicating feelings of displeasure or frustration towards someone or something in a manner that can vary in intensity from mild irritation to intense fury.
Journal
A daily record of news and events of a personal nature, often used for reflection, exploration of ideas, or keeping track of progress.
- Recognize the critical role of regulating emotions within personal and occupational contexts.
- Acknowledge the significance of self-awareness for efficient emotional management.
Verified Answer
SL
Learning Objectives
- Recognize the critical role of regulating emotions within personal and occupational contexts.
- Acknowledge the significance of self-awareness for efficient emotional management.