Asked by

Jeffrey Shermak
on Nov 02, 2024

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Refer to Case 9.1.What would be an effective way for Anne to express her anger to Jerry?​

A) ​Tell him "I feel very upset when you yell at me,especially in front of my coworkers."
B) ​Wait a few weeks before talking with Jerry in order to allow herself to "cool off."
C) ​Yell back at Jerry.
D) ​Journal about her anger,then send a summary to Jerry as an e-mail.

Express Anger

The act of communicating feelings of displeasure or frustration towards someone or something in a manner that can vary in intensity from mild irritation to intense fury.

Journal

A daily record of news and events of a personal nature, often used for reflection, exploration of ideas, or keeping track of progress.

  • Recognize the critical role of regulating emotions within personal and occupational contexts.
  • Acknowledge the significance of self-awareness for efficient emotional management.
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Sandra LetkemanNov 05, 2024
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