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Mathurot Chaireo
on Nov 20, 2024

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People who average 7 hours of sleep per night will, on average, outlive those who average 9 or more hours of sleep per night.

Sleep Deprivation

A condition resulting from not getting enough sleep, which can affect cognitive performance, physical health, and emotional well-being.

  • Apprehend the structure of sleep cycles and the ramifications of sleep deprivation.
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caroline priorNov 22, 2024
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