Which principle underlies cognitive therapy?

A) Behavior can be conditioned.
B) How you think determines how you feel.
C) Thoughts cannot be changed.
D) Unconscious thoughts influence behavior.

Cognitive Therapy

A psychological treatment approach that seeks to address maladaptive thinking patterns to alleviate psychological distress and promote adaptive behavior and cognition.

Behavior Can Be Conditioned

The concept that actions can be influenced or learned through associations with outcomes or stimuli, as seen in classical and operant conditioning.

Unconscious Thoughts

Mental processes that occur automatically and are not available to introspection.