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Paris Padilla
on Nov 10, 2024

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Attending closely to our immediate experiences in a nonjudgmental and accepting manner is most clearly central to

A) an internal locus of control.
B) the adaptation-level phenomenon.
C) mindfulness meditation.
D) biofeedback.

Immediate Experiences

Direct, real-time perceptions and sensations an individual is aware of at any given moment.

Nonjudgmental

An attitude of acceptance without passing judgment on others' actions, feelings, or thoughts.

Mindfulness Meditation

A meditation practice focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.

  • Acquire knowledge of the fundamentals and rewards of mindfulness meditation.
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Delaney LeavoyNov 13, 2024
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