Which of the following is NOT taking place in the brain as one practices mindfulness?

A) Connections among brain regions are strengthened.
B) Brain regions associated with reflective awareness are activated.
C) Blood flow in brain regions is decreased.
D) Brain activation in emotional situations is calmed.

Mindfulness

The practice of being fully present and engaged in the moment, aware of one’s thoughts and feelings without judgment.

Brain Regions

Distinct regions in the brain, each with unique functions or roles in managing information processing and behavior control.

Reflective Awareness

The mental process of actively and consciously thinking about one's thoughts, feelings, and actions, often in an effort to understand and control them.