Lenore is calmly focusing all of her attention on noticing and accepting her own sensations and emotions as they occur on a moment-to-moment basis.Lenore's behavior best illustrates

A) biofeedback.
B) an external locus of control.
C) the adaptation-level phenomenon.
D) mindfulness meditation.

Question

Desiree Rodriguez · Accepted Answer

Final Answer : D, Explanation :  Lenore's behavior is best described as practicing mindfulness meditation, as she is deliberately and non-judgmentally focusing on her present sensations and emotions. Biofeedback involves using technology to monitor and control physical responses such as heart rate or muscle tension, while an external locus of control refers to the belief that external factors have more control over one's life than internal factors. The adaptation-level phenomenon refers to the tendency for individuals to adapt to new circumstances and have their baseline level of happiness return to a relatively stable level.

Lenore is calmly focusing all of her attention on noticing and accepting her own sensations and emotions as they occur on a moment-to-moment basis.Lenore's behavior best illustrates

A) biofeedback.
B) an external locus of control.
C) the adaptation-level phenomenon.
D) mindfulness meditation.

Definitions

Learning Objectives

Learning Objectives

Related questions

Lenore is calmly focusing all of her attention on noticing and accepting her own sensations and emotions as they occur on a moment-to-moment basis.Lenore's behavior best illustratesA) biofeedback.B) an external locus of control.C) the adaptation-level phenomenon.D) mindfulness meditation.

Definitions

Learning Objectives

Learning Objectives

Related questions

Lenore is calmly focusing all of her attention on noticing and accepting her own sensations and emotions as they occur on a moment-to-moment basis.Lenore's behavior best illustrates

A) biofeedback.
B) an external locus of control.
C) the adaptation-level phenomenon.
D) mindfulness meditation.